Women Program

“A black belt is a white belt who never quits.” – Carlos Gracie Jr.

Should a girl know how to fight? Why should a female be part of Gracie Barra?

Our school offers a set of classes designed to introduce women to the art of Brazilian Jiu-Jitsu.

As a martial art designed to allow the weaker to defeat the stronger, BJJ is a perfect fit for women who are interested in learning how to protect themselves, and honestly, who wouldn't be interested?

The Gracie Barra Women’s Program combines a comprehensive self-defense curriculum with emphasis on drills that simulate realistic attacks and escape situations.

The techniques are complimented by a strong fitness component that is second to none; especially when compared to the classes offered in regular gyms.

The classes designed for women offer a number of different things like: Rape Prevention and BJJ Conditioning. Social “get togethers" are also added benefits to the ordinary GB activities and create a strong bond between the members of the “Gracie Barra Pink Team.”

“One in six girls will be subjected to sexual assault in their lifetime.” - RAINN

 
You’ll notice a very positive and friendly environment when you enter our school. Although martial arts can be intimidating for women, this class is definitely not. You will find a group of girls, some of them wearing a pink GB uniform, who are excited to be there and just as excited to have you there. The instructor will run several basic drills and after a few classes, you will catch up with the rest of the group. Once you master the basics, you will really enjoy the intensity of the class because it is based on effective self-defense techniques and real life scenarios.

Try one or all of our programs for free now!


Don't take our word for it. Why not try an Intro Session on us?
If you like it, we can put you into a program designed to suit you whether you are considering competing, self-defense, losing weight or general fitness. We have great programs and great instruction.
What have you got to lose? Just email us at info@graciebarratx.com or call (832)-632-1397 to schedule that free and life changing lesson.


Benefits of Joining our Women's Program

  • Learn how to protect yourself from most common attacks
  • Develop awareness and the self-confidence needed to deal with typical assaults against women
  • Increase focus, energy and concentration
  • Increase self-confidence
  • Enjoy significant gains in overall fitness level
  • Become part of the “GB Family”
  • Train in over 100 different locations in United States and 300 worldwide
  • Free access to the school’s events and special classes